Research continues to underline how vital touch is to both our mental and physical well-being and it’s cathartic power to promote emotional as well as physical release. As a consequence, the medical community is now embracing progressive massage treatments which are becoming a fundamental part of hospice care and are currently incorporated into many hospitals to assist post-operative recovery.

The benefits of massage are wide-ranging including easing depression and anxiety, lower back pain, physical fatigue and stress, improving circulation and encouraging an overall sense of well-being.

CONTACT

Please get in touch to have a chat to see how a therapy can help you.

07769708637

Or, send a message below:

My name is Rachel, I am a qualified therapist with a diploma in Swedish, Holistic and pregnancy Massage which I completed at the Como Centre in Wantage.

I have always had an interest in massage and the amazing benefits they have on the body.

I have had regular massages for over a decade to help with the chronic back pain that I experience caused by Scoliosis, having regular treatments enables me to live an active life.

My objective is to help people who are in need of a little help with problems they maybe experiencing, whether it be physical or physiological massage therapy can help.

Other than helping people I keep busy looking after my young daughter, golden retriever and two cats. I also have a keen interest in keeping fit which includes running and a variety of exercise classes.

COSTS

£65 - 90 minute Swedish or Holistic

£45 - 1 hour

£40 - 45 minute

£30 - 30 minute

£45 - 1hr Pregnancy massage

TESTIMONIALS

'I am a competitive track and cross country runner in my 50′s and have had a lifelong battle with biomechanical problems. I started having McTimoney chiropractic treatment about six years ago. After having several intensive sessions initially, I now find that Tony’s monthly treatments keep me in order. The McTimoney chiropractic treatment suits me with its holistic approach and Tony’s expertise means he is able to control my migraines as well as realign my body (pelvis, back and shoulders in particular). He is well trained in sports injury management and he is able to treat the recurring muscular problems I get when I am training hard.'

Gwyneth H, Wantage

'I was recommended to see Tony four years ago during a period of severe back pain. Tony’s advice and treatment over the last four years has improved my posture and flexibility and perhaps even more importantly helped me to understand how to look after myself day to day.'

Nick R, Oxford

CONTACT

Please get in touch to have a chat to see how a therapy can help you.

Mob: 07973 273 599

E-mail: sharon.pilates.massage@gmail.com

Or, send a message below:

Sharon has been a successful massage therapist since 2016, after a career in dancing and hospitality management, Sharon became a mother and made the choice to retrain in Massage Therapy. Since training Sharon has been working in London at a Chiropractic clinic until moving to the lovely market town of Wantage in summer 2022.

Her natural route to massage has come from a passion for helping people, often treating her friends and colleagues in dance college. Sharon trained at The London School of Massage and is qualified in Sports Massage Level 3, as well as therapeutic, deep tissue and pregnancy massage. 

Sharon constantly reads around her love of anatomy and continues her studies to further develop her own understanding of the human body; and to help others work in a mindful way to promote healthier joints, muscles and improved posture. In January 2020 Sharon attended an ‘Anatomy Trains’ course, focusing on fascia and the connectedness of the whole body. She is also undertaking online learning with Tom Myers on the ‘science of stretch’, as well as studying Pilates for scoliosis.

Alongside being a soft tissue therapist, Sharon also teaches Pilates. Her passion for teaching Pilates has been borne out of her love of dance. Pilates has been fundamental to her professional dance training since the age of 16, ensuring a career free of injury.  

Sharon offers valuable and individually-tailored stretching and strengthening exercises to help with posture and reducing back pain. If you are interested in improving your posture, flexibility and core strength to make your body work more efficiently, join one of her classes. Sharon will be starting community Pilates classes around the Wantage area as well as 1:1 lessons at her studio. Her mantra is “Pilates is for everyone!”

Sharon is a member of, and is insured by, The Federation of Holistic Therapists.

COSTS

£50 for one hour treatment

or £30 for a half hour treatment.

TESTIMONIALS

Sharon did a brilliant pregnancy massage, I felt so relaxed afterwards. Very professional and knowledgeable. I booked a massage to help with sciatica and neck stiffness and I have to say I felt amazing afterwards, so calmed and relaxed. I’m much less stiff a day after the treatment and have more mobility in my neck. I will definitely be booking another massage soon Amazing!!!super relaxing!Sharon is great!i will go back for sure!!

'I was recommended to see Tony four years ago during a period of severe back pain. Tony’s advice and treatment over the last four years has improved my posture and flexibility and perhaps even more importantly helped me to understand how to look after myself day to day.'

Nick R, Oxford