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The Wantage Natural Therapy Centre
 

Sam’s Autumn Recipe

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Pork chops with apples or pears with cider and mustard (for 2)

Peel and slice an apple or pear and cook in a pan with 1/2 cups of cider and half a chopped onion and season. 

Meanwhile grill the chops on a high heat for about 6 mins on each side.  

Once the fruit and onion have softened, stir in a couple of spoons of creme fraiche and a teaspoon of Dijon mustard. 

Gently bring to the boil, then add chopped parsley and sage and spoon over the cooked chops.  

Serve with mashed sweet potato and leeks.

 

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         Wantage Natural Therapy Centre, 34a Market Place, Wantage OX12 8AH
T:  01235 760079           E: info@wantagentc.co.uk

   
 

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