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Thai
Yoga Massage
History
More commonly know as Thai massage, this ancient therapy originated in
India
2,500 years and was developed by an Ayurvedic Doctor and
celebrated Yogi ago during the Buddha’s lifetime. This form of
healing spread along
with Buddhism to the Temples of Thailand where it was practised
by Monks, and soon became an element of traditional thai
medicine to treat many ailments and promote overall well being.
At the heart
of Thai yoga massage lies the energy system of Sen Lines. These
Sen Lines, similar to meridians, run throughout our body and are
responsible for the free flow of energy. If this flow becomes
obstructed, mental and physical imbalance occurs which may
manifest in the form of disease, aches, discomfort and emotional
problems.
About
Thai yoga
massage combines gentle stretching, acupressure and applied yoga
based postures to help re-align the body, aid good posture,
increase flexibility and alleviate pain or discomfort.
Stress and
tension is relieved by deep pressure which is applied to muscles
and nerves by the practitioner’s hands, feet, knees and
elbows. Throughout the treatment pressure points are engaged to
help stimulate our own natural healing and encourage the flow of
Prana (energy). Thai yoga massage is given in a rhythmical
manner with each movement flowing into the next creating a deep
state of relaxation, allowing our body and mind to become calm
and peaceful. Treatment is given through clothing and is carried
out on a comfortable padded floor mat.
Thai
yoga massage can help with many ailments or conditions, maintain
general well being and aid relaxation. It is suitable for anyone
and is applied accordingly to your constitution.
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Sciatica & nerve disorder
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Insomnia, headaches & migraine
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Back, neck & shoulder pain
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Increasing mobility & joint range
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Stress & tension
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Improves Body posture & alignment
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Circulatory problems
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Increases flexibility
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Clears & calms the mind
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Balances & improves energy flow
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Thai yoga massage is not only for people suffering from certain
ailments or
conditions, but is also used to help prevent illness and
maintain overall wellbeing
Thai
Fusion Massage
Thai fusion massage is the union of
traditional Thai massage and holistic massage techniques.
Together they create a unique therapy which is deeply relaxing
and calming on the body and mind.
Aromatic oils are applied to the body
by incorporating the different massage styles to help alleviate
pain or tension and encourage deep relaxation. Acupressure is
applied to pressure points along the Sen Lines to help stimulate
natural healing and encourage energy flow. These Sen Lines are
responsible for the free flow of Prana (energy) through our body
and are engaged to enhance our wellbeing and balance our energy.
Subtle stretching is applied during the treatment to help
release any tension or toxins in the muscles and gently tonify.
Thai fusion
massage is suitable for anyone and will leave you feeling
relaxed, rejuvenated and calm
Benefits
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Back, neck and
shoulder pain
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Releases tension
throughout the body
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Improves
circulation
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Improves lymphatic
drainage
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Improves muscle
tone
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Stimulates nerve
endings
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Improves joint
mobility
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Aids absorption of
fluid around joints
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Stress
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Headaches &
insomnia
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Enhances overall
wellbeing
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Helps balance the
body’s energy
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Calming and
soothes the mind
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Relaxation
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Thai Foot Massage
Thai foot massage is a luxurious treatment of the lower
legs and feet which incorporates gentle stretching and
massage of the reflex points and Sen Lines (energy
lines). The reflex points, which stem from Chinese and Ayurvedic
medicine, are stimulated by using a traditional Thai stick to
allow for accuracy of the pressure points. Our feet are the maps
of our body and by stimulating the reflex points and Sen Lines
we can start to encourage the free flow of energy and begin the
process of self healing. Thai foot massage not only balances the
body’s energy but also boosts circulation, improves immunity
and promotes relaxation. Thai foot massage is an integral part
of traditional Thai medicine and is practised commonly
throughout Thailand today.
Benefits:·
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Improves circulation and immunity
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Removes toxins
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Calming effect on the mind
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Relaxing
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Stimulates lymphatic drainage
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Improves sleep
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Stress and tension |
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Massage
Therapist |
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Kathryn Herbert
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Thai yoga massage
Practitioner LITYM. (Dip) |
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Previously qualified in other complementary therapies, I
felt the need to offer
something more dynamic than regular massage which had
depth to it. As a yoga
enthusiast, I found the combination of yogic postures
and acupressure truly amazing and extremely powerful on
every level.
This keen interest led me to
London
where I had specialised training with a Thai yoga
massage Master at the London Institute of Thai Yoga
Massage. My qualifications are recognised by many
professional bodies including ITTA (International Thai
Therapists Association).
Having obtained a practitioner Diploma with credits, I
feel privileged to be able to offer this ancient healing
art to the western world and to continue the truly
amazing tradition of Thai yoga massage.
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Appointments
and further information
For any queries or to book an appointment contact
Kathryn: 075 2246
7817
Email: info@thegreenbuddha.co.uk
Website: www.thegreenbuddha.co.uk
- Please
ensure warm, comfortable and loose clothing is worn
to avoid any
restriction to movement.
- Please
avoid large meals 2 hrs prior to your session.
- Should
you have any health problems or concerns, kindly
state this upon your booking.
Evening
and weekend appointments available
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Costs
Thai yoga
massage is performed over various time frames and is best received over
longer periods to incorporate the unique style and
healing system used.
60 minutes £40
90 minutes £50
120 minutes £60
Thai Fusion
massage:
Full
Body
1 hr - £40
1.5 hrs - £50
Back,
Neck & Shoulder
1 hr – £40
Feet,
Hand, Face & Head
1 hr - £40
NEW CLIENTS
Please
allow an extra 15 min for a free health consultation
SPECIAL OFFERS
Introductory
£10 off first appointment for Thai foot massage until
14th December
Refer a friend and receive 20% off your next session
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